The difference between Shame and Guilt by Brené Brown
READING TIME: 2 MINUTES
Brené Brown has spent two decades studying courage, vulnerability, shame, and empathy. She is also the author of several books including Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, a book that argues we should embrace vulnerability and imperfection, to live wholeheartedly, and engage in our lives.
To write this book Brené draws inspiration from a famous Theodore Roosevelt quote stating:
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
In this TED talk, a follow-on to the one she has done on vulnerability, she brings us into the “unspoken epidemic” of shame and explores what happens when people confront their shame head-on.
It feels like the main point Brown is driving with both her TED talks is to embrace our vulnerabilities and expose them to others so we can live a more meaningful life.
Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something that was hurtful to me, would be willing to say, “I’m sorry. I made a mistake?” How many of you would be willing to say that? Guilt: I’m sorry. I made a mistake. Shame: I’m sorry. I am a mistake.
WELCOME TO THE ILLUMINATI WORLD
BECOMING A MEMBER OF THE ILLUMINATI COMES WITH A LOT OF NUMEROUS BENEFITS WHICH ARE
*FAME🔺🔻
*WEALTH🔺🔻
*POWER🔺🔻
*A Cash Reward of🔺🔻
*A Dream House bought in the country of your own choice🔺🔻
*A new official car🔺🔻
*A total Lifestyle change🔺🔻
*One Month booked appointment with Top 5 Celebrities in the World🔺🔻
If interested in the great Illuminati organization contact Mr David Mike on (+2348056484618)via WhatsApp
Welcome to the Illuminati🔺🔺🔺
As an experienced cryptocurrency trader and market analyst, I understand the intricate mechanisms of the blockchain and the devastating finality of a mistaken transaction or a sophisticated scam. We operate in a space where security is paramount, and unfortunately, even the most vigilant can become targets.
When I needed expert assistance in recovering lost assets, I turned to Santoshi Hackers Intelligence (SHI). Their approach was profoundly different. As a professional who relies on technical analysis, on-chain metrics, and macro trends, I appreciated their methodical and forensic process.
SHI didn’t make promises; they presented a clear, transparent strategy with no upfront fees—a model that speaks volumes about their integrity and confidence. Their team, particularly Agent Austin, worked with precision and dedication to achieve a successful recovery.
For anyone in the crypto space who has suffered a loss, I cannot recommend SHI highly enough. They are a legitimate, professional, and highly effective recovery service. Their consultation is risk-free and could be your first step toward recovery.
Contact them for a professional assessment: santoshihacker@hotmail.com"
After losing my [asset], I thought recovery was impossible. SHI proved me wrong. Agent Austin and his team worked tirelessly and successfully recovered what I had lost.
Their service is professional and honest—no upfront payments, just a commitment to delivering results. I highly recommend consulting with SHI.
Contact: santoshihacker@hotmail.com"
Hello,
I’m pleased to connect with you. My name is Mr. Alessandro, and I’m an investment consultant working with investor groups and banks. Are you looking for financing or commercial loans? Do you have an investment or project and are you looking for capital to finance it? Our financing investments focus on seed capital, startups, brokerage, private equity, renewable energy projects, commercial real estate, blockchain, infrastructure, agriculture, livestock, hospitality, healthcare, and oil/gas/refinery. We support individuals, business leaders, and companies with proven track records in seeking financing for expansion or capital investments. Please contact me for more details at: alessandroglanfancouccello@gmail.com. Awaiting a response. Kind regards.
CONTACT Mr Joseph Lucky, IS A NICE MAN..Call (2348056484618) or add him on WhatsApp (2348056484618) I was thinking that illuminati is not real, But today with Mr Joseph Lucky, I now believe that illuminati is real, when you come across wrong person’s you will think that life is not real but when you are with the real one you will experience the goodness of your life, To Mr Joseph Lucky, has made me discovered my purpose of life. Welcome to the great brotherhood of Illuminati 666: . WhatsApp Mr Joseph Lucky,from , Italy , and every other Country’s on how to join the Illuminati brotherhood to get rich and famous, You may be a politician, business man/woman ,musical artist, student, footballer or whatever occupation you do, you want to be rich, powerful and famous in life. Illuminati can grant all your heart desires join the Illuminati to become rich and famous in life, Illuminati will make you achieve all your dream to become rich and protected all the days of your life…… BENEFIT GIVEN TO A NEW MEMBER WHO JOIN THE ILLUMINATI a cash reward of usd $2.5million USD a new sleek dream car valued at USD $10,000.00USD a dream house build in any country of your own choice one month holiday (fully paid) to your dream tourist destination.One year golf membership package a V I P treatment in all airports in the world a total lifestyle change access to bohemian grove monthly payment of$20,000USD into your bank account every month as a member, one month booked appointment with top 5 world leaders and top 5 celebrities in the world» JOIN ILLUMINATI YOUR FINANCIALDIFFICULTIES ARE BROUGHT TO AN END. WE SUPPORT YOU BOTH FINANCIALLYAND SPIRITUALLY TO ENSURE YOU LIVE A COMFORTABLE LIFE . IF YOU ARE INTERESTED CONTACT Mr Joseph Lucky. Whatsapp. (2348056484618) Or call
(2348056484618) email himon: Luckyseph1113@gmail.com, For immediately response… My Regard to Mr Joseph Lucky …………..