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The Power of Optimism - Is Your Glass Half-Full or Half-Empty?
What drives you? What does happiness mean to you? How do you look at obstacles, achievements…life?
We often tend to search for shortcuts to a good...
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Perfectionism Holds Us Back
Perfectionism is defined as a personality trait indicated by a person’s strong desire for flawlessness and setting high-performance standards in e...
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Emotional Intelligence: Why It is Important and How to Develop It
"I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel." — May...
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Overcoming Your Biases
Ask yourself: am I biased, and if so, what does that really mean?
We say someone has a bias when they hold a prejudiced opinion against, or in fav...
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To Change Your Habits Focus On Who You Wish to Become
I recently finished reading Atomic Habits by James Clear and no matter what your goals are this book does a great job of offering a proven framewo...
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The difference between Shame and Guilt by Brené Brown
Brené Brown has spent two decades studying courage, vulnerability, shame, and empathy. She is also the author of several books including Daring Gr...
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Brené Brown: The Power of Vulnerability
In this TED talk, Brené Brown, who has been studying vulnerability for the last two decades, teaches us about how to lead a wholehearted and more ...
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