The difference between Shame and Guilt by Brené Brown
READING TIME: 2 MINUTES
Brené Brown has spent two decades studying courage, vulnerability, shame, and empathy. She is also the author of several books including Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, a book that argues we should embrace vulnerability and imperfection, to live wholeheartedly, and engage in our lives.
To write this book Brené draws inspiration from a famous Theodore Roosevelt quote stating:
It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.
In this TED talk, a follow-on to the one she has done on vulnerability, she brings us into the “unspoken epidemic” of shame and explores what happens when people confront their shame head-on.
It feels like the main point Brown is driving with both her TED talks is to embrace our vulnerabilities and expose them to others so we can live a more meaningful life.
Shame is a focus on self, guilt is a focus on behavior. Shame is “I am bad.” Guilt is “I did something bad.” How many of you, if you did something that was hurtful to me, would be willing to say, “I’m sorry. I made a mistake?” How many of you would be willing to say that? Guilt: I’m sorry. I made a mistake. Shame: I’m sorry. I am a mistake.
METHODS TO RETRIEVE LOST CRYPTOCURRENCY FROM FRAUDSTERS.
You need the best rehabilitation specialist available. OPTIMISTIC HACKER GAIUS can assist you in avoiding being a target of bitcoin theft operations. On the bitcoin investing platform, scammers are common, and customers routinely lose money despite having the best of intentions to make enormous gains. Nobody can outsmart these guys or their cunning schemes because they are brilliant people. They typically put you in a group with people who have already made investments and offer contact agreements to tempt you to invest your hard-earned money. A few days later, I discovered that my money had been stolen after taking the advice and investing it. I appreciate OPTIMISTIC HACKER GAIUS’s help in getting my Bitcoin back from these con artists. GAIUS THE OPTIMISTIC HACKER
email… optimistichackergaius @ seznam.cz
website; https://optimistichackergaius.com
TELEGRAM : t.me/OPTIMISTICHACKERGAIUSS
METHODS TO RETRIEVE LOST CRYPTOCURRENCY FROM FRAUDSTERS.
You need the best rehabilitation specialist available. OPTIMISTIC HACKER GAIUS can assist you in avoiding being a target of bitcoin theft operations. On the bitcoin investing platform, scammers are common, and customers routinely lose money despite having the best of intentions to make enormous gains. Nobody can outsmart these guys or their cunning schemes because they are brilliant people. They typically put you in a group with people who have already made investments and offer contact agreements to tempt you to invest your hard-earned money. A few days later, I discovered that my money had been stolen after taking the advice and investing it. I appreciate OPTIMISTIC HACKER GAIUS’s help in getting my Bitcoin back from these con artists. GAIUS THE OPTIMISTIC HACKER
email… optimistichackergaius @ seznam.cz
website; https://optimistichackergaius.com
TELEGRAM : t.me/OPTIMISTICHACKERGAIUSS
METHODS TO RETRIEVE LOST CRYPTOCURRENCY FROM FRAUDSTERS.
You need the best rehabilitation specialist available. OPTIMISTIC HACKER GAIUS can assist you in avoiding being a target of bitcoin theft operations. On the bitcoin investing platform, scammers are common, and customers routinely lose money despite having the best of intentions to make enormous gains. Nobody can outsmart these guys or their cunning schemes because they are brilliant people. They typically put you in a group with people who have already made investments and offer contact agreements to tempt you to invest your hard-earned money. A few days later, I discovered that my money had been stolen after taking the advice and investing it. I appreciate OPTIMISTIC HACKER GAIUS’s help in getting my Bitcoin back from these con artists. GAIUS THE OPTIMISTIC HACKER
email… optimistichackergaius @ seznam.cz
website; https://optimistichackergaius.com
TELEGRAM : t.me/OPTIMISTICHACKERGAIUSS
HOW I GOT BACK $38,000 AFTER BEEN SCAMMERED MR DAVID FX
I’m overwhelmed with gratitude towards Jetwebhackers for their invaluable assistance in recovering the $38,540 I had lost to a crypto scam. This amount was meant for my kids’ school fees, and I was deceived by a fraudster posing as Agent David, who promised me a return of $380,940 – but it was all a scam. Thanks to Jetwebhackers’ expertise and dedication, I was able to recover not only the initial investment but also the profit I was promised. Their help has taken a huge weight off my shoulders, and I can now provide for my children’s education. I highly recommend Jetwebhackers to anyone who has fallen victim to crypto scams. They are trustworthy, efficient, and reliable. Thank you, Jetwebhackers, for your exceptional service
Quickly reach out to JETWEBHACKERS, on their
EMAIL:jetwebhackers@gmail.com
TELEGRAM: @jetwebhackers
FINALLY I GOT MY LOST BITCOIN BACK ALL THANKS TO KEVIN M HACKER
WARNING: Scammers will stop at nothing to steal your hard-earned money! But, I’m living proof that KEVIN M HACKER can help you RECLAIM YOUR LOST FUNDS! I thought I’d lost my life savings of $58,000 after investing with a fake broker, promising me a whopping $187,000 profit to fund my urgent surgery. But, KEVIN M HACKER didn’t give up on me. They worked tirelessly to track down my money and recover it. And, after months of intense effort, they successfully recovered my entire investment – $58,000! I’m now able to focus on my health and recovery, knowing that I’ve been given a second chance thanks to KEVIN M HACKER Don’t let scammers ruin your life like they almost did mine! If you’re in a similar situation, don’t hesitate to reach out to KEVIN M HACKER They’ll be your champion in the fight against online fraud!"
CONTACT THEM VIA. Email: kevinmitnick100@hackermail.com, Telegram @Kelvinmhacker or WhatsApp via: +1-256-956-4498