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All-or-nothing thinking: you look at things in absolute, black and white categories.
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Overgeneralization: You view a negative event as a never-ending pattern of defeat.
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Mental Filter: You dwell on the negatives and ignore the positives.
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Discounting the positives: You insist that your accomplishments or positive qualities “don’t count.”
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Jumping to conclusions: A) Mind reading -- you assume that people are reacting negatively to you when there’s no definite evidence for this; B)Fortune Telling -- you arbitrarily predict things will turn out badly.
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Magnification or Minimization: You blow things way out of proportion or you shrink their importance inappropriately.
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Emotional Reasoning: You reason from how you feel: “I feel like an idiot, so I really must be one.” OR “I don’t feel like doing this, so I’ll put it off.”
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Should Statements: You criticize yourself or other people with “Shoulds” or “Shouldn’ts.” “Musts,” “Oughts,” “Have tos” are similar offenders.
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Labeling: You identify with your shortcomings. Instead of saying, “I made a mistake,” you tell yourself, “I’m a jerk,” or “a fool,” or “a loser.”
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Personalization and Blame: You blame yourself for something you weren’t entirely responsible for, or you blame other people and overlook ways that your own attitudes and behavior might contribute to a problem.
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So, a while back, I faced the worst experience ever with some fake crypto asset brokerage. I was very mindful of my Bitcoin and had saved a whole 1.5 BTC for investments through a well-known brokerage firm. Thus, while researching where to invest, after so much searching on Google, I found a link sponsored and really well placed by the 1st in the list, and in that search result, was a website called Paleta network. I found everything about this site to be very well professionally and convincing as I went through it to connect my crypto wallet, and I did without thinking. Soon after doing that, the whole 1.5 BTC was gone from my Bitcoin. I went into a state of emergency and checked with my mobile app to confirm that the balance was indeed zero. Helpless, I contacted a workmate with a vast understanding of cryptocurrency. That co-worker at first felt my concerns flimsy and informed me that they might be out of a problem, but later he mentioned a specialist that was supposed to come to my aid. This specialist was part of a company known as Cyberpunk Programmers. I contacted them giving a detailed account of the incident and attached the malicious sponsored link which had led to the phishing. Cyberpunk Programmers reviewed the link in minutes and found it to be part of a scam scammer trying to rouge as the legitimate Manta Network, a real and reputable platform in the world of crypto. The team acted with the razor-sharp speed in the face of Cyberpunk Programmers. They were able to initiate the process of recovery utilizing their vast amount of experience in dealing with phishing and scam-related issues. Thanks to their sophisticated tools and techniques, they managed to reverse the transactions and recover my stolen bits.
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