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All-or-nothing thinking: you look at things in absolute, black and white categories.
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Overgeneralization: You view a negative event as a never-ending pattern of defeat.
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Mental Filter: You dwell on the negatives and ignore the positives.
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Discounting the positives: You insist that your accomplishments or positive qualities “don’t count.”
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Jumping to conclusions: A) Mind reading -- you assume that people are reacting negatively to you when there’s no definite evidence for this; B)Fortune Telling -- you arbitrarily predict things will turn out badly.
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Magnification or Minimization: You blow things way out of proportion or you shrink their importance inappropriately.
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Emotional Reasoning: You reason from how you feel: “I feel like an idiot, so I really must be one.” OR “I don’t feel like doing this, so I’ll put it off.”
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Should Statements: You criticize yourself or other people with “Shoulds” or “Shouldn’ts.” “Musts,” “Oughts,” “Have tos” are similar offenders.
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Labeling: You identify with your shortcomings. Instead of saying, “I made a mistake,” you tell yourself, “I’m a jerk,” or “a fool,” or “a loser.”
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Personalization and Blame: You blame yourself for something you weren’t entirely responsible for, or you blame other people and overlook ways that your own attitudes and behavior might contribute to a problem.
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All rights reserved.
Copyright© 2021 Privacy Policy.
Anyone who has fallen victim to Any recent or old fraudulent Crypto investment schemes should reach out to THE SCHWARTZ RECOVERY SOFTWARE HACKERS COMPANY
Haven’t you heard about Schwartz Software Hackers Services the deal in Fund Recovery and Mobile spy and other people had benefited from it? I am KRISTEN STEPHEN by name, I want to share a blog and forums on how to get a real fund recovery firm, thanks to Schwartz Software Hackers who helped me in recovering my funds from a romance scam and I was so poor without funds that I got frustrated. One morning as I was browsing the internet, I saw different comments of people testifying of how Schwartz Software Hackers helped him from being poor to a rich man through this already hacked ATM CARD. I was skeptical if this was true, I decided to contact him to know if he is real he proved to me beyond all doubts that it was really for real so I urgently receive my lost funds with the help of him you can Contact his email schwartzsoftwarehackingprogram@gmail.com and today am also testifying on how SCHWARTZ RECOVERY HACKERS helped me. I never believed in it until the funds were recovered and sent to my bitcoin wallet, which I have my funds back and am grateful to them, Contact the company now and recover all your lost funds
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Email : schwartzsoftwarehackingprogram@gmail.com
Telegram : https://t.me/schwartzsoftwarehackers
Website : https://schwartzsoftwareha.wixsite.com
All rights reserved.
Copyright© 2021 Privacy Policy.
Anyone who has fallen victim to Any recent or old fraudulent Crypto investment schemes should reach out to THE SCHWARTZ RECOVERY SOFTWARE HACKERS COMPANY
Haven’t you heard about Schwartz Software Hackers Services the deal in Fund Recovery and Mobile spy and other people had benefited from it? I am KRISTEN STEPHEN by name, I want to share a blog and forums on how to get a real fund recovery firm, thanks to Schwartz Software Hackers who helped me in recovering my funds from a romance scam and I was so poor without funds that I got frustrated. One morning as I was browsing the internet, I saw different comments of people testifying of how Schwartz Software Hackers helped him from being poor to a rich man through this already hacked ATM CARD. I was skeptical if this was true, I decided to contact him to know if he is real he proved to me beyond all doubts that it was really for real so I urgently receive my lost funds with the help of him you can Contact his email schwartzsoftwarehackingprogram@gmail.com and today am also testifying on how SCHWARTZ RECOVERY HACKERS helped me. I never believed in it until the funds were recovered and sent to my bitcoin wallet, which I have my funds back and am grateful to them, Contact the company now and recover all your lost funds
WhatsApp : +44 77 41 26 48 51
Email : schwartzsoftwarehackingprogram@gmail.com
Telegram : https://t.me/schwartzsoftwarehackers
Website : https://schwartzsoftwareha.wixsite.com
All rights reserved.
Copyright© 2021 Privacy Policy.