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All-or-nothing thinking: you look at things in absolute, black and white categories.
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Overgeneralization: You view a negative event as a never-ending pattern of defeat.
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Mental Filter: You dwell on the negatives and ignore the positives.
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Discounting the positives: You insist that your accomplishments or positive qualities “don’t count.”
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Jumping to conclusions: A) Mind reading -- you assume that people are reacting negatively to you when there’s no definite evidence for this; B)Fortune Telling -- you arbitrarily predict things will turn out badly.
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Magnification or Minimization: You blow things way out of proportion or you shrink their importance inappropriately.
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Emotional Reasoning: You reason from how you feel: “I feel like an idiot, so I really must be one.” OR “I don’t feel like doing this, so I’ll put it off.”
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Should Statements: You criticize yourself or other people with “Shoulds” or “Shouldn’ts.” “Musts,” “Oughts,” “Have tos” are similar offenders.
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Labeling: You identify with your shortcomings. Instead of saying, “I made a mistake,” you tell yourself, “I’m a jerk,” or “a fool,” or “a loser.”
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Personalization and Blame: You blame yourself for something you weren’t entirely responsible for, or you blame other people and overlook ways that your own attitudes and behavior might contribute to a problem.
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I Can’t Access My USDT? Account, Bitcoin Recovery Getting Back Lost Or Stolen Funds? How Do I Recover Crypto From A Scammer?
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I can’t get over how excited I am to have discovered THE HACK ANGELS RECOVERY EXPERT through a friend. After falling prey to a cryptocurrency fraud. However, Thanks to THE HACK ANGELS RECOVERY EXPERT I was able to regain a portion of my hard-earned funds. If you’re feeling overwhelmed and frustrated by the loss of your hard-earned money, fear not! Contact THE HACK ANGELS RECOVERY EXPERT today and let him work his magic in recovering what is rightfully yours. As a professional in the field of online security and data recovery, I must say this, the most reliable and dependable recovery agent available online is THE HACK ANGELS RECOVERY EXPERT. With years of experience and a proven track record of successful recoveries. I can’t express how grateful I am for their outstanding assistance on my case.
HIRE THE BEST CRYPTO // BITCOIN RECOVERY EXPERT // THE HACK ANGELS
I Can’t Access My USDT? Account, Bitcoin Recovery Getting Back Lost Or Stolen Funds? How Do I Recover Crypto From A Scammer?
If you’re in need of a reliable crypto asset and fund recovery service. Reach out to THE HACK ANGELS RECOVERY EXPERT
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Email at support@thehackangels.com
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