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Learn to Say ‘No,’ so Your ‘Yes’ Has More Substance
If it's hard for you to say 'No' to someone - whether your boss, colleagues, or friends - without feeling guilty afterward, it means you can't pri...
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How to Sabotage Your Inner Saboteurs and Improve Positive Intelligence?
You want to become more assertive, find a different job, learn a new language? What’s stopping you from taking action? Or better yet, who’s stoppi...
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The Errors in Our Decision-Making - How to Estimate Odds and Values?
We’re faced with different choices every day. We try to make rational decisions but we don’t always succeed. Harvard psychologist and author Dan G...
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The Four Powerful Steps to Discover What You Really Want
If I only knew what I wanted, it would be easy;
I don’t know what I want, but I do know what I don’t want;
I really don’t know what my goals are...
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Master the Art of Learning - The Most Powerful Tool You Can Ever Grasp
We spend years and years attending schools and universities, but we never learn some of the most essential skills because they are not included in...
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Willpower - The Art of Self-Control
We’ve all been there; It’s early in the morning and the alarm goes off, signaling it is time to wake up and get ready for work.
But, no matter ho...
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Difficult Conversations and Why It’s Important Not to Avoid Them
Whether we’re ending a relationship, asking for a raise, or even apologizing to someone we love, we’re faced with a difficult conversation.
When i...
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The Power of Optimism - Is Your Glass Half-Full or Half-Empty?
What drives you? What does happiness mean to you? How do you look at obstacles, achievements…life?
We often tend to search for shortcuts to a good...
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The Key to Success - Effort or Intelligence?
We tend to believe that only a handful of talented people born under a lucky star are destined for great accomplishments. Therefore, the path to e...
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Why Must We Master Consciousness and Why Is It So Hard?
Human history is rife with tales of pursuit toward enlightenment. Buddha sat under the tree for weeks without moving to attain Nirvana, the India...
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The Theory of Flow - What Makes Life Worth Living?
How do we spend our days? What is it that makes us truly happy and content? How do we feel while working or hanging out with our friends? How come...
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Food For Thought (6/7/20)
Hi Friends,
What a month it has been. I feel mentally exhausted but weirdly energized and focused on change. I’ve been pleased to see non-blacks a...
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